FEEL GOOD FIT CLUB USA
Because Midlife Was Never Meant to Be Done Alone.
Feel Good Fit Club USA is a supportive community of women over 40 from across the country committed to improving their health, wellness and quality of life.
Energize. Nourish. Move. Thrive.
Join the community
Feel Good Fit Club USA
A supportive community of women over 40 from across the country who are committed to improving their health, wellness, and overall quality of life. Together, we focus on fitness, nutrition, mindset, and creating healthy lifestyle habits so we can show up as our best selves for the people we love most.
Members check in daily for accountability and encouragement, and many also connect in person in Utah through walking groups, hikes, and other fun activities. Our mission is to help women feel connected, supported, and empowered in midlife and beyond so they can continue doing what they love with the people they love most.
Members check in daily for accountability and encouragement, and many also connect in person in Utah through walking groups, hikes, and other fun activities. Our mission is to help women feel connected, supported, and empowered in midlife and beyond so they can continue doing what they love with the people they love most.
Coaching Plan
Choose your path
Basic
Perfect for women who want simple accountability and encouragement.
$20
/month
What’s included
Daily accountability check-ins through text
You create your own wellness plan
Support and motivation
Access to 2 group coaching calls each month
Basic plan
Extra support and personalized guidance to help you stay consistent and motivated.
$50
/month
What’s included
Daily accountability check-ins through text
You create your own wellness plan
Access to 2 group coaching calls each month
One 1:1 coaching call with Shannon Golladay each month
Get This Plan
Thrive maintenance membership
Continue your progress and stay supported after completing the FASTer Way Challenge
$79
/month
What’s included
Weekly carb cycling meal plans
Recipes and nutrition guidance
Macro tracking app
Daily workouts
Daily accountability check-ins through text
2 group coaching calls each month
Three 1:1 coaching calls with Shannon Golladay
Get This Plan
FASTer way 6 week transformation
A 6-week transformation program designed to help women over 40 to lose fat, gain muscle and have more energy.
$249
/6weeks
What’s included
6-week FASTer Way to Fat Loss Challenge
Weekly carb cycling meal plans
Recipes and nutrition guidance
Macro tracking app
Daily workouts
Daily accountability check-ins through text
2 group coaching calls each month
Three 1:1 coaching calls with Shannon Golladay
Elite life & performance coaching
High-level personalized coaching for women ready to grow mentally, emotionally, and physically.
$500
/month
What’s included
Four 1-hour private coaching calls each month
Personalized life and performance coaching to help you move forward in any area of your life.
Goal setting and accountability
Mindset, wellness, and lifestyle support
Direct access to Shannon Golladay
Dedicated
To supporting you
Results Driven
Focused on you
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Encouraging
Everyday!
Motivated
Mind, body, life