Working out but NOT Losing Weight?

If you are working out but NOT losing weight, you are not alone! I talk to so many people every week who are in the same situation! Watch this video for some tips on what to do!

Here are the sites I mentioned in my video!

Email me at GolladayFit at if you have a question for my next video!

About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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