Weigh In Day: Take Baby Steps

It’s Weigh In Day! Every Monday is Weigh In Day for the GolladayFit Team! How did you do? Take time to weigh yourself, take your measurements and body fat. You can also take a photo each week too. The main thing is to track your progress to see how far you’ve come! Email us at GolladayFit at gmail.com to let us know how you are doing!

NEEED MOTIVATION?

Sign up for our FREE coaching program! We’ll help you through your fitness journey! Comment on this post or email us at GolladayFit at gmail.com to sign up! We’d be happy to help you!

Click on this link to create your free Beachbody profile:
https://www.teambeachbody.com/signup/-/signup/free?referringRepId=127339

About The Author

GolladayFit

Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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