Ultimate Reset Seasoned Mashed Chickpeas

Ultimate Reset Day 9 breakfast.

Ultimate Reset Day 9 breakfast.


I was a little nervous to try this recipe since it didn’t sound that great to me, but it was actually really good! Have you tried chickpeas before? I haven’t ever tried them until the Ultimate Reset.

Here’s the recipe! Comment to let me know if you’re going to try it!

What You Need:
(Makes 1 serving)

1/2 cup cooked or canned chickpeas (garbanzo beans), drained
1 tsp. extra-virgin olive oil
1 clove garlic, finely chopped
1 Tbsp. fresh lemon juice

What to do:
Mash chickpeas with oil in small serving bowl. Combine with garlic and lemon juice.

Nori Gomasio

You can add this on top to give it more flavor.

What You Need:

1/2 cup sesame seeds
1/2 tsp. Himalyan salt
1 sheet toasted nori seaweed

What to do:
Heat sesame seeds in medium skillet over low heat, stirring frequently, for 3 to 5 min., or until they turn golden brown and begin to pop. Remove from heat. Cool for 10 min. Place sesame seeds, salt and nori in a small food processor or blender; cover with lid. Pulse until most seeds are cracked open. Be careful not to grind to a smooth consistency; you want some of the texture of the seeds to remain. Store in airtight container.

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About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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