Ultimate Reset Day 3

Day three of the Ultimate Reset wasn’t my favorite. My kids were sick, and I didn’t feel that great either. I had a headache and my stomach felt blah.

I didn’t do any exercise on Day 3, but I did eat the meals. They were really good as usual.


Breakfast was toast, steamed kale with pine nuts and scrambled cage free eggs.

day 3 breakfast

Breakfast Day 3


Lunch was a big salad with homemade dressing and lentils.

Lunch Day 3.

Lunch Day 3.


I didn’t have the tempeh beforehand so I went to Trader Joes right before dinner to get some. I was nervous about dinner. It didn’t sound very good to me, but it ended up tasting really good. I liked it better this time than last time. It was seaweed, tempeh, brown rice, carrots, avocado with seasoning and miso soup.

dinner day 3

Dinner Day 3

Good News!

The good news of the day was that I got a call from Beachbody’s Corporate Office! I was really excited! I won’t tell you too many details, but good things are coming!


It would have been VERY easy to say I couldn’t do Day 3 because my kids were sick, and I didn’t feel well, but I stuck to it! That was a HUGE accomplishment for me! I did it!! Day 3 down, 18 more to go!

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About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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