Turbo Fire Results!

I finished Turbo Fire!! It was awesome! I loved it!

I started January 2, 2012 after I finished Insanity, and went through June 16. It is an awesome program! I highly recommend it! It was a fun, motivating workout. I was sad for it to end! Here are my results!


Starting weight: 153 Current weight: 134! (Down 19 lbs.!)
Waist: 33″ Current: 28″ (Lost 5″!)
Hips: 38″ Current: 35.5″ (Lost 2 1/2″!)
Arms: 11.5 Current: 10.5″ (Lost 1″ off each!)
Thighs: 21″ Current: 18.5″ (Lost 2 1/2″ off each!)
Body Fat: 29% Current: 22% (Down 7%!)


I’m feeling great! It’s taken a lot of hard work and dedication, but it has been so worth it! The best part is that I can run faster than I could before! I didn’t even think about being able to run faster! I ran a half marathon last March 2012 in 2 hr. and 20 min. My average pace was over 10 minutes per mile. Today I ran 6 miles easily in 43 minutes! My average pace was 7:20 per mile! I couldn’t believe it! It was so awesome! I’m training for another half marathon that is in Sept. I can’t wait to see how fast I can do it in!


I couldn’t  have done this without the support I had from our GolladayFit Facebook Turbo Fire group! It sounds weird to be getting support from Facebook, but it really helped! They were so supportive and motivating! Some days when I didn’t feel like working out, I’d check to see who’d already done their workouts. When they had posted about their workouts, I felt like I should do mine! Some nights I even did the workouts at 10:30 p.m.! It was crazy, but awesome!


If you are looking for motivation, join our support groups online! They are fun and motivating! Comment on this post or email us at GolladayFit at gmail.com to join!


Visit our website to purchase Turbo Fire or contact us to find the best deal!


About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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