Sweet Potato and Roasted Red Pepper Bisque

I love sharing healthy recipes! This is one of my favorites from Beachbody’s Ultimate Reset. It’s a healthy choices for the cooler months of the year!

Sweet Potato and Roasted Red Pepper Bisque

Red Pepper Soup

What you need:

1 cup water
1 medium sweet potato (or yam), peeled, cubed
1/4 medium red pepper
1 tsp. finely grated ginger root
1 1/2 tsp. extra-virgin olive oil
2 tsp. miso paste, mixed with 2 Tbsp. hot water
1 cup vegetable broth (or water)
Bragg Liquid Aminos (or Himalyan salt, to taste; optional)
Herbal seasoning blend (to taste, optional)

What to do:

Bring water to a boil in a small saucepan over medium heat; add sweet potato, cook for 5 to 7 min. Drain. Set aside. Roast bell pepper on grill or gas stovetop. Turn frequently until skin is evenly charred. Place in medium bowl. Cover with a kitchen towel for 10 minutes. Peel skin under running water. Remove seeds. Chop into 1/2 inch cubes.

Place sweet potato, bell pepper, ginger, oil, miso, and broth in blender or food processor, in 2 or more batches if necessary; cover with lid and kitchen towel. Blend until smooth. If consistency is too thick, add water. Heat soup in a medium saucepan over medium heat; cook stirring frequently, for 4 to 5 minutes, or until hot. Add Bragg Liquid Aminos and seasoning blend if desired.

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About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

What do you think?


  • Julia

    Reply Reply January 3, 2015

    Great recipe Shannon! So simple and looks delicious! What restaurant have you had the best sweet potato and pepper bisque? Remember to add it to your Besty List! http://www.thebesty.com/golladayfit

    • GolladayFit

      Reply Reply January 4, 2015

      Thank you Julia! I haven’t had it at a restaurant before, but I love to make my own. 🙂 Thanks!

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