P90X3 is HERE!

I’m so excited to try this workout! It’s a 90 Day workout for only 30 minutes a day! How awesome is that?!

I’ve done the regular P90X workout, and I loved it! I can’t wait to try this one! The hardest part about the original P90X is that it is one hour for each workout. This one is only 30 minutes a day! AWESOME!!


I’m running a TEST GROUP starting on JANUARY 6! We’re going to run through the WHOLE 90 days together! I’ll be doing this with you!

Here’s what you get:

  • One-on-one coaching from me to help you see results!
  • A workout buddy to help you stay on track
  • A fitness group on Facebook to keep you motivated and accountable
  • A FREE hat if you order in December!
  • A nutrition guide
  • TONS of support and motivation!

How to Join my P90X3 Test Group:

In order to be in my test group, you must place your order by clicking here- Order P90X3. If you want even better results, you can order P90X3 with Shakeology at a DISCOUNT in a Challenge Pack! How awesome is that? Go here to order the discounted challenge pack- P90X3 Challenge Pack.

The opportunity to be in my January Test Group  is open to people who order through me and to my existing customers. It is not  available to folks who are already working with another Beachbody coach. Contact me at GolladayFit at gmail.com if you have any questions.

***Note: The BEST VALUE is the Challenge Pack, which includes P90X3 and a monthly supply of Shakeology. The price will go up to from $180 to $205 in January. Bought separately, you would pay $240, so you’ll save $60 if you buy in DECEMBER!

Have P90X3 related questions? Below is the official FAQ released by Team Beachbody.


When is P90X3 available for purchase?
P90X3 is NOW available! If you order from me, Shannon Golladay (GolladayFit) at BeachbodyCoach.com/GolladayFit, I will become your free coach to help you get results.

Where is P90X3 available for purchase?
Find it on my website BeachbodyCoach.com/GolladayFit  and take advantage of free shipping until 12/31.

What special offer is associated with the release?
All orders of P90X3, purchased through me or through a Challenge Pack, from 12/10/13 through 12/31/13 will include a free P90X3 hat! Awesome!

Is there an App available?
The P90X App will be available for Android on 12/10 and the Android version will include the ability to track P90X3 workouts. The functionality to track your P90X3 workouts will be available soon for the iPhone App.

Is there a vegan meal plan option available?
There will be vegan options included in the new P90X3 Nutrition Guide that will be available on December 10, 2013.

For tips and ideas on how to modify the P90X3 meal plan to be more vegan friendly, we encourage customers to post the topic on the Team Beachbody message boards (http://www.teambeachbody.com/connect/message-boards/-/message_boards/category/19535469 ). We have dietary experts that monitor the posts and provide some great ideas and direction.

How long does it take to complete the workout?
P90X3 is a 90 day program, split into 3 Blocks. Blocks 1 & 2 each consist of 4 weeks, while Block 3 lasts 5 weeks.

Additionally, the Elite Block calendar, which is an optional block to be completed AFTER the initial 90 days, lasts 4 weeks.

The Elite Block includes 3 workouts not included within the P90X3 Base Kit. These workouts and calendar can be found within the P90X3 Deluxe and Ultimate Kits. In addition, they can also be purchased separately.

P90X3 Results

How long are the workouts?
All P90X3 workouts are 30 minutes. The lone exception is the X3 Ab Ripper workout (15 minutes), included within the Deluxe Kit. Most workouts include a 2-3 minute cool down period.

What is included?

P90X3 Base Kit Includes:

  • 16 unique and brand new workouts on 8 DVDs
  • Plus, 5 Free Gifts
  • Fitness Guide
  • Nutrition Guide
  • 90 Day Workout Calendar
  • How to Accelerate Intro DVD
  • 24/7 Online Support
  • Network Exclusive P90X One on One: On One Leg DVD
  • Network Exclusive Premium P90X3 Hat ($24.95 value) – December Only!

Base Kit Pricing

  • Retail           $119.85 + S&H
  • Club             $107.87
  • Coach          $89.89

P90X3 Deluxe Kit
Includes everything in the Base Kit PLUS:

  • 3 Elite Extreme workouts on 1 DVD
  • Includes free Elite Block Calendar
  • 1-Month E&E Tub
  • 3 B-Lines Resistance Bands

Deluxe Kit Pricing

  • Retail           $239.70 + S&H
  • Club             $215.73
  • Coach          $179.78 (180 PV)

P90X3 Ultimate Kit
Includes everything in the Base & Deluxe Kits PLUS:

  • 1-Month R&R Tub
  • Gym-Quality P90X(r) Chin-Up Bar
  • P90X(r) Chin-Up Max
  • Premium Beachbody Jump Mat

Ultimate Kit Pricing

  • Retail           $329.55 + S&H
  • Club             $296.60
  • Coach          $247.16 (247 PV)

P90X3 Challenge Pack
Retail Price: $205 (December Promotional Price: $180)

  • P90X3 Base Kit
  • 30-Day Supply of Shakeology HD
  • 30-Day VIP Team Beachbody Club Membership

** If you have questions about P90X3 and/or my test group starting on JANUARY 6, please email me at GolladayFit at gmail.com!

About Shannon Golladay

Shannon Golladay is a health and fitness coach for women, specifically moms, who want to get results with their health and fitness goals. She is a former gymnast, dancer, cheerleader, runner, snow skier who was very active before she got married two weeks shy of 27. She struggled with her weight gain with her pregnancies. The day she had her first daughter, she was shocked to see 199 lbs. on the scale! She is only 5’4″. She was able to lose the weight plus more. She found that it was so much more than just the weight loss. It was about feeling good and getting her confidence back.

Shannon is passionate about helping women feel and look good. She loves helping them feel healthy, fit and confident! Visit GolladayFit.com to watch a video with Shannon’s story.
About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

What do you think?


  • John

    Reply Reply November 6, 2015

    Can I continue my twice weekly Martial Arts classes while following the P90X3 program?
    My MA classes run about 45 minutes non stop.
    Don’t want to over work my muscles or hinder gains from X3.
    Email response appreciated and will follow up with order shortly therafter.
    Thank U!

    • GolladayFit

      Reply Reply November 21, 2015

      Hi John,

      Yes, you can continue your martial arts classes. I would skip your P90X3 workout on the days you do your Martial Arts classes. Have a great weekend!

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