From New York to Health and Fitness Coaching

Hi! My name is Shannon Golladay! When I graduated with my bachelor’s degree in public relations in 2005 from Brigham Young University in Utah, I had big dreams! I was 25 and single, and so I started my career in New York City working at a travel public relations firm for my internship. I loved being in the big city and learning from the best.

I had a career in public relations and marketing for about 8 years, and I loved it. I loved writing, working with the media, doing interviews, coming up with new ideas, etc.

After our second baby was born, I wanted to find a way to continue doing something I loved, but still be home with our girls.

So, I started a health and fitness business in Dec. 2011 working with women (mostly moms) all over the USA and Canada.

It helped me get in shape after having kids and be surrounded with other awesome women who lifted me up everyday.

I continued to work while I was building my business until the income from my business grew more than what I was making at my jobs (I had three part-time jobs at the time.).

I loved being able to do something fun that I loved from home that was truly making a difference in people’s lives.

Now, over 4.5 years later, we’ve been able to help hundreds of women with their health and fitness goals to live healthier, more fulfilling lives!

I love seeing women run their first marathon, fit into their clothes they wore before they had kids, be able to run around with their kids at the park, etc.

I also LOVE being able to dream again! I love being able to set my own hours and decide what my income will be depending on how much I want to work.

I started mentoring other women who want to do something from home and help others.

I love seeing women succeed! I love helping them reach their health and fitness goals and then start earning extra money to help their families. It’s awesome seeing women earn enough money to pay for a car payment, a mortgage or replace a part or full-time income.


I'm Ready to Apply


This definitely doesn't happen without hard work. So I need to put the disclaimer out there. "Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings located in the Coach Online Office for the most recent information on our Coaches' actual incomes."

About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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