Mom Loses 7 Lbs with the 21 Day Fix

It’s Transformation Tuesday! Here is a success story from someone in one of our Beachbody Challenges. She just finished the 21 Day Fix, which is a new Beachbody program. It’s a simple nutrition and workout program. She lost 7 lbs. and 3-4 in. off her waist! She looks amazing!

This is what she said:

andreah
“I do feel better. Right before this I was getting waves of fatigue and dizziness throughout the day. I would even take naps sometimes (which I’m generally against doing). I thought about going to the doctor for it, but eating from the 21 Day Fix eating plan not only eliminated the dizziness and fatigue, but also helped me with a general overall feeling throughout the day. I learned some things about nutrition, and good application for eating healthy. I did the workout every day except Sundays (but we walked to church instead) and that helped give me more energy. …so it really helped me feel better.” – Andreah

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About The Author

GolladayFit

Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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