Mom of Three Loses 10 Pounds with Shakeology and Beachbody Workouts

It’s Transformation Tuesday! Today I’d like to highlight, Melissa, from our team! She’s a busy mom of three kids. She has a lot going on, but she made time to take care of her so she could be the best wife and mom. Go here to get Melissa’s FREE meal plan—>

21 Day Fix Results

Melissa’s Story in her Own Words

“I want to share with you my journey I have been on the last couple of months! I gained the infamous Freshman 15 after high school, tried to lose it before I got married and that didn’t happen, and since then was never able to lose the weight. I was always hitting a plateau. I am a mother of 3 kids, my last child was 10 lbs! I don’t know if I am done having children yet- maybe 1 more, but I was sick of always being at a certain weight- I would lose some weight from my babies slowly after having them, but I would eventually hit a plateau! And wasn’t able to reach my goal weight so many times I tried. I would give in to my excuses of being too busy with kids and would put half of myself into going to the gym, working out and sometimes would push myself, but then fall back into my excuses. And then it would be weeks before I would go to the gym again. Vicious cycle.

I was sick of hitting a plateau after a year of having my child and not getting any results. But then I realized if I wanted to feel and look different, I had to do something different! So I knew my body would need a change and I needed to UP MY GAME! I wanted to lose more, but it wasn’t happening- I realized if I wanted different results, I needed to change something different.

I have always loved being healthy and exercising, but as a MOM- sometimes wouldn’t take care of myself first. I decided to become a Beachbody coach through an old friend- we reconnected and I saw all her posts and decided to ask her about it! I pretty much knew before we talked- I was in! I had tried P90X before with my husband, was a group fitness instructor teaching TURBO KICK before kids and I was ready to make a change! I signed up almost 3 months ago and am LOVING IT! I love helping women to be healthy and to put themselves first! I started wanting to work on myself and my results first, but decided to jump in and help others as well!

I am HAPPY to say, since starting into Beachbody Coaching, and a HUGE believer in Shakeology helping my progress- I have gotten past my plateau and am at a weight I haven’t been in since high school! Most importantly I feel great and I feel like I can do just about anything I set my mind to! I love helping others to get past the mental block of “I can’t do it” And helping them reach their goals as well!”

Connect with Melissa on Facebook!

About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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