Merry Christmas & Happy New Year!

We hope you and your families have a wonderful Christmas and a Happy New Year! We wish you the best in the year to come!

We’d love to hear from you!

Please comment below to let us know which healthy tip you liked the best. 🙂

All the best,

The Golladay Family

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About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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