Les Mills COMBAT

Beachbody’s Les Mills Combat

Les Mills Combat is coming soon!! It will be available for pre-order on October 1, 2012 through Beachbody Coaches like us! This is an awesome workout! Check out this video!

Okay, can you say AWESOME!

This workout looks so awesome! I’m excited! I’ve been doing Les Mills PUMP for the past nine weeks, and I love it! I love the trainers, the music, the variety of moves and using a barbell. It’s so fun too! If Combat is anything like Les Mills PUMP, it will be awesome!

The trainers are from New Zealand, England and the United States. They are energetic and motivating!

Six Forms of Martial Arts

Les Mills Combat has six forms of martial arts in it including boxing, capoeira, tae kwando, jujitsu, muay thai, and karate. Awesome or awesome?! 🙂



About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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