It’s Weigh In Day!

It’s Weigh In Day! Every Monday is Weigh In Day! We take our weight, measurements,
and body fat percentage to see how we are doing! We chose Monday because it keeps us in
check during the weekends! 🙂

This Monday was a little different because some members of our groups are taking the CLEAN SLATE CHALLENGE. This is a challenge to clean your slate and get rid of bad eating habits once and for all! During the challenge they can’t weigh themselves at all during the 30 days! This is really tough for some people! We’re doing it with our first group. We’re curious to see what our results will be in 30 days!

We will have a new CLEAN SLATE CHALLENGE every two weeks! Here is the info. for the next one!

WHEN: June 4
FOR: 8 people
COMMITMENT: 30 Days
SHAKEOLOGY: Use Shakeology every day for 30 days!
WORKOUT: Workout 4-7 times a week
R.S.V.P.:  Send us an email at GolladayFit@gmail.com to join!

 

About The Author

GolladayFit

Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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