Grilled Chicken Breast with Broccoli and Quinoa

Grilled Chicken with Broccoli & Quinoa from the Brazil Butt Lift Meal Planner

It’s Recipe Wednesday! Every Wednesday we post a new, healthy recipe that we’ve tried! This week we are using a recipe from Beachbody’s Brazil Butt Lift Meal Planner. We just started using this meal planner this week. It’s PACKED with awesome food choices! They’ve been great so far!

From Beachbody’s Brazil Butt Lift Meal Planner

What you need:
-Cooking spray
-Boneless pounded chicken breast (1 per person)
-A dash of salt
-A dash of pepper
-Dried parsley to taste

What to do:
-Season each chicken breast with a dash of salt & pepper. Then sprinkle parsley to taste. Coat a preheated grill pan coated with cooking spray and grill chicken through on both sides. We used a George Foreman Grill. It worked great!

Serve with 1 cup of steamed broccoli per person, 1/2 cup of cooked quinoa and 1/4 cup of salsa (optional).

1 cup seasonal berries

Nutrion Info.

405 calories / 46 grams of protein / 45 grams carb / 4 grams of fat / 7 grams of fiber

About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

What do you think?

Leave A Response

* Denotes Required Field