What Makes you Feel Alive?

It’s so easy to get in the rut of day to day life! Just enduring the day, and not actually enjoying it! I don’t know about you, but that is how I was feeling. I was surviving, not really thriving.

I didn’t know what was wrong. I have so much to be grateful for. I have a wonderful family, healthy body, beautiful kids, etc. I was taking care of myself by exercising and eating healthy, but I wasn’t feeling like my energetic self.

So I thought about it, and realized I needed more FUN in my life! I also needed more pampering to take care of me so I felt better. So I did some things that have helped so much! I made a video yesterday with an update.

I hope this helps you think of ways you can feel more alive in your life! Leave a comment if you thought of something you are going to do to make you feel more alive!

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About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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