It’s Motivation Monday! We hope you all had a great weekend and took time to take the WEEKEND CHALLENGE to see how many pushups you could do!
We’d like to start the day off with an amazing success story from our online community!
Mother of Two Breaks the GolladayFit Record!
We’d like to congratulate Jody for losing 106 pounds, which is the MOST weight loss anyone has lost in our Facebook community! She broke our GolladayFit weight loss record! Isn’t that awesome?! We are so happy for her!
Jody used Beachbody’s workouts like Slim in 6, Rockin Body, Brazil Butt Lift, Turbo Fire, Insanity, Shakeology, and the Ultimate Reset. She has done an AMAZING job! It has been so neat watching her progress and accomplish her goals.
Ready to Make a Change
We met Jody in January. She was doing Beachbody’s Slim in 6 workout and was ready to make a change in her life. She wanted to be healthy and fit to be a healthier wife and mother to her children.
When I talked to Jody on the phone in January, she sounded depressed and frustrated. She said her daughter had come to her and said she wanted to be fat like her. That’s when Jody knew she needed to make a change. She said she wanted her daughter to want to be fit and healthy like her instead.
She asked me what she needed to do. We started by cleaning up her eating habits. She began eating five meals a day, and exercising daily. She emailed me once a week to let me know how she was doing. She also joined our Facebook Community and Challenge Groups for support.
It would have been easy for her to say she was too busy to workout and eat healthy, but she didn’t let excuses stop her! She took it one day at a time.
I loved reading her emails each week because I could see her changing from the inside out. She became more positive and had more energy. She wasn’t on a “diet”. She was making a lifestyle change.
She hasn’t stopped making progress since she started! She recently completed the Ultimate Reset and is now starting a hybrid of ChaLEAN Extreme, Turbo Fire and Insanity. I’m excited to see her results after that!
Paying it Forward
Jody is now paying it forward as a coach on our team. She continues to inspire and motivate people daily with her progress. You can follow her on Facebook by visiting her Facebook page at Facebook.com/JodyLynnFitness.
Motivation Monday Video