Your FREE Coaching!

Now that we've laid the foundation, it's time to give you some coaching to help you see success with your health and fitness goals! Watch this video to get an overview of what I'll teach you over the next few days.

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Check out what a few of my clients said about me:

“Shannon is really upbeat, positive and supportive of her team. She has supportive and encouraging when I felt like giving up as a coach." -Ana

“I had had a few coaches before Shannon and they were not helpful. They didn't introduce themselves, they weren't involved in my progress...I was very unsatisfied. Shannon is completely helpful. She has a Facebook community, which helps keep you accountable, she is always offering tips when I come up with obstacles, she is very supportive- even if I'm not doing as good as I could. I recommend Shannon to anyone who has health and fitness goals. She is truly a great coach and I feel so blessed to be a part of her team." -Crystal