Coach Kim from Inspire Me Fit

kim I’d like to highlight, Kim, who is a coach on our team! She’s so inspiring! It’s been fun getting to know her and coaching with her. You can find her on Facebook here—> Facebook.com/InsapireMeFitwithKim. Below is her success story.

Shakeology Helped me Quit Drinking Soda

A few weekends ago, I got together with a friend that I hadn’t seen in a while. She commented on how different I looked and wanted to know what I was doing, so I thought I’d share a little bit about myself and where my journey has brought me….

I am a mother of 2 very active teenagers, who works full-time, and I’m in my mid 40s. I drink Shakeology everyday for breakfast. I haven’t had a soda since I started Shakeology, which was back in March 2013– this is huge for me as I have tried so many times in the past to give it up, and always end up right back on it. I used to come home from work completely exhausted and collapse into bed…I don’t do that any longer. I no longer feel drained all of the time.

Facing Challenges Head On

I do something to be active, at least 5 times a week, if not more. I love to walk… A LOT….. and I do it as much as I can, either on a treadmill, up the side of a mountain, thru the neighborhood, or around the building on my break time at work. I have done Turbo Fire, Les Mills Combat, and I’m now on my 6th week of T25 workouts by Beach Body. As I become older, it is becoming increasingly harder to lose and maintain a healthy weight. I make choices everyday for what I’m going to do that day to try to make not only myself healthier, but also my kids. It is a challenge that used to overwhelm me, but now I face it head on.

I am still working on my transformation, as mine has been more of an internal change than external. I am happier than I have been in a really long time, and I have met some really incredible and positive people along the way. If I can inspire my kids to lead healthier lives, and continue to meet amazing people along the way, then I feel like my journey is going to be a success.

If you are ready to start your journey, and aren’t sure where to begin, message me on Facebook at Facebook.com/InspiremeFitwithKim. I’d love to help you get started!

About The Author

GolladayFit

Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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