Coach Jody Lynn

Down 120 Pounds!

I am Jody Linnebur from Louisiana. I am a mother of two young children ages four and six. My journey began 15 months ago when I was at the lowest point in my life. I was up to 290 pounds and I was depressed, and never had the energy to get outside and play with my kids. It wasn’t until my daughter told me when she was four years old that she wanted to be just like me when she got bigger and she even wanted to be FAT just like me.

She asked if that would make me happy, and that’s when I realized the horrible example I was to my children and what I was really doing to myself! I promised her that I was going to change and be not just skinner mama but a healthier mama. After 15 months and 120 pounds lost I am keeping that promise and I feel better then I ever have! My journey is far from over.

Paying it Forward

Now I want to help others that are just like me. I want to help mothers who feel like there is nothingt they can do to lose the weight and be happy, mothers who want to be better for themselves and their families! I have failed so many times, and I completely understand the frusterations and that with kids it is hard to find time to workout. I can help with that because I have and I am experiencing it.

I am different from other coaches because I know what its like to fail time after time and feel the discouragement. I was never skinny fit gal, I have always fought with being overweight and i understand the emotional toll it can take on a person. I finally found the way to health and happiness and with the right coach who has experienced the battle with weight and I have and am willing to do whatever it takes to help others with the same battles!

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About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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