Category Archives: PRODUCT REVIEWS

Les Mills PUMP 60 Day Review

I’ve been doing Les Mills PUMP since the end of July 2012. I wasn’t sure what to expect since I’ve never done pump or barbell workouts before. Check out this video to see what I thought. READY TO TRY LES MILLS PUMP?    

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Les Mills COMBAT

Beachbody’s Les Mills Combat Les Mills Combat is coming soon!! It will be available for pre-order on October 1, 2012 through Beachbody Coaches like us! This is an awesome workout! Check out this video! Okay, can you say AWESOME! This workout looks so awesome! I’m excited! I’ve been doing Les Mills PUMP for the past…

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Les Mills PUMP Review

Les Mills PUMP Review Post by Shannon I started my second week of Les Mills PUMP this week. I liked the first week, but the second week is a lot better! The first week teaches you the correct technique and introduces you to the trainers. The workouts were good, but kind of easy. They also…

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BODY BEAST

Post by Patrick I started Body Beast this week. It is an intense workout. I felt like the trainer, “the beast”, was kind of a bully at first. He told me that I didn’t have muscles and that I had chicken legs. I soon realized that he talked this way so as to get me pumped…

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P90X Recovery Drink and Weigh In Day!

It’s Weigh In Day! Every Monday is Weigh In Day for the GolladayFit Team! Take time to weigh yourself, take your measurements and body fat! Let us know how you did! You can email us at GolladayFit at gmail.com. P90X Recovery Drink Post by Shannon Before we became Beachbody Coaches, I liked to use chocolate…

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Beachbody’s Derm Exclusive Review and Weigh In Day!

Post by Shannon It’s Weigh In Day! Every Monday is Weigh In Day! We take time to weigh ourselves, take our measurements and our body fat. This week Patrick lost 1 pound! He’s down 13 pounds since he started the Six Pack Abs Summer Challenge on May 23! He’s going to have a six pack…

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Brazil Butt Lift

Post by Shannon When I first heard about Brazil Butt Lift, I never thought I would try it! Just the name itself made me laugh! A few of my customers wanted to try it so I decided to give it a try. 3 WEEKS DOWN  So I’ve been doing Brazil Butt Lift for almost three…

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Beachbody’s Derm Exclusive and Weigh In Day!

It’s Weigh In Day! Every Monday is Weigh In Day! Take time to weigh yourself, take your measurements and track your progress! This will help you stay on track to reach your goals! Patrick and I had a plank contest today! We had a WEEKEND CHALLENGE to do the plank the longest. I won! Patrick…

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Beachbody’s Whey Protein Powder

BEACHBODY’S WHEY PROTEIN SHAKES If you like protein shakes, you might want to check out Beachbody’s Whey Protein Powder. It helps you lose weight while developing lean muscles. It is a low-fat, great tasting supplement packed with 18 grams of high-quality whey protein! It comes in chocolate or vanilla for a 30-day supply. BENEFITS Loaded…

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Brazil Butt Lift!

Post by Shannon Yes, it’s true! I am going to try Brazil Butt Lift! I want to see what all the hype is about! So many people talk about how amazing this workout is! Well, I’m going to find out, and I’ll tell you! I’m not sure what I’ve gotten myself into!! The details: Brazil…

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