Cassi Lost 10 Pounds using Shakeology and the 21 Day Fix

I love sharing these stories from our people who have gone through our health and fitness challenges! Cassi is one of the busiest people I know! She’s always on the go. She works, just finished nursing school and was moving when she decided to get in shape. She is pretty amazing! This is her story in her own words.

21 Day Fix and Shakeology

Cassi’s Story

I started out using insanity about 4 years ago… I loved the program but I wasn’t motivated and I refused to join the support groups on Facebook for some reason. Because of that I gave up many times after just a couple of weeks of doing the workouts.

Throughout the next 3 years I was buying gym memberships that I would use for a month and then I would never return. I would eat healthy for a week and then I would cave. It was a vicious cycle and I wasn’t seeing results and I wasn’t feeling better so I stopped completely.

Gaining Weight a Nursing School

I started nursing school in 2013 and thats when I started to make even more excuses that I was too busy to workout and I started to put my health and fitness on the back burner. When I finally finished nursing school, I was 20 pounds heavier, depressed, not confident in my body or myself and I knew I needed to do something and fast!

My clothes didn’t fit and I started to buy bigger pants and baggy clothes to hide myself. I finally decided to do the 21 day fix program because I knew that it had a great nutrition program and it was easy to follow! Thats when my life changed! I started to drink shakeology, eat healthy and workout everyday.

I slowly started to see a change in my body. Not only did I lose 10 pounds in just one month, but I was happy, I was sleeping better, had more energy and I gained confidence and motivation.

Paying it Forward as a Beachbody Coach

I decided to sign up as a Beachbody Coach because I knew that people could relate to my story and I wanted to help them achieve these same results. I know how important it is to put your health and fitness first and I know that these programs work and I know that they can help everyone!

I jumped right into helping people, I started posting on social media and people were responding! I wanted to earn my money back that I spent on buying the 21 day fix and the Shakeology and I did it in just the first month of me being a coach! I helped three people with their health and fitness goals, and I helped someone become a coach too. I earned $160 dollars in just 2 weeks!!

I’m so excited to be a part of this business and I can’t wait to help more people!

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About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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