How Many Bridges can you do in one Minute?

It’s the weekend again! This week flew by! Are you ready for another challenge?

This week’s challenge is from Pop Sugar Fitness! It’s an awesome challenge! Are you up for it? The challenge is to see how many bridges you can do in one minute! Go here to learn how to do a bridge—> http://www.fitsugar.com/One-Minute-Butt-Workout-30401312

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How Many can YOU do?

Post a comment to let me know how many you did! Have a great weekend!

About The Author

GolladayFit

Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

What do you think?

1 Comment

  • ariel marie williams

    Reply Reply August 21, 2015

    I’m a little girl and I’m going to sign up for gymnasticks but first I need some help with gymnasticks

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