Nurse loses 31 Pounds and Gains Energy for Life!

Help me Congratulate Marie Park Asay! She is our Fit Coach and Leader of the week. Marie is a busy mom of four kids, a wife and a nurse practitioner that is passionate about making a difference in people’s lives. Go here to follow her journey: https://www.facebook.com/maribafitness/ Here is a little about Marie: I’m a busy mom of four…

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Farm Life Wife Empowers Other Moms to Live Their Best Life!

Help me Congratulate Jenie Webb as our Fit Coach and Leader of the week. She is passionate about empowering women to take control of their life and health. Jenie want women to know that it’s ok to take care of themselves. She loves what she does and also love helping people. Go here to follow her…

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Congratulations Brianne! Exercising and Eating Healthy while Pregnant

Congratulations to Brianne Westberg for being our Fit Coach of the Week! Some people say, “I can’t be a coach because I’m pregnant.” Well, Brianne is doing amazing in her Beachbody business, and she’s pregnant with her third baby! She’s being careful to do exercises that are at the right level for her, and she’s…

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Congratulations Jennifer Miller for losing 11 lbs. !!!

Please help me give a HUGE Congratulations to Jennifer Waller Miller! She’s our Fit Coach and Leader of the Week. You are Awesome and Congratulations! Jennifer is a busy wife and mom of 3 kids, a nurse practitioner, cheer coach, a One Star Qualifying Diamond Coach on our team who is an amazing leader!  Through beach…

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Why I am a Beachbody Coach

Success is a journey, NOT a destination, and we have to know why we do what we do. If we don’t know why, we have no purpose, and we will end up quitting or slowing down. This week we encouraged our team to think about why they are Beachbody Coaches. So I took time to…

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Congratulations Heidi Thorne for losing 45+ lbs.!!!

Please help me give a HUGE Congratulations to Heidi Thorne for losing 45+ lbs. since she started in September!! She’s our Fit Coach of the Week and our Leader of the Week. You’re doing Awesome Heidi!! Congratulations! Heidi loves playing with her kids, hunting, hiking and running with her husband. She is full of energy and loves…

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A Peanut Butter Treat

I made these the other day, and they are so good! I got this recipe from Beachbody’s 21 Day Fix Cookbook. I was surprised that they didn’t have any sugar! They are great if you have a sweet tooth. These are so easy to make! Serves:  16 (1 square each) Prep Time:  20 min. Cooking…

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Congratulations Judy Mark for losing 14″ and 10 lbs.!!

Please help me congratulate Judy Mark! She’s our Leader of the Week & our Fit Coach of the Week! She’s lost 10 lbs. and 14″ total since she started her Beachbody journey. She’s lost 7.5 lbs. and 14 inches in the past two months since she started her new weight lifting program (see results below!)!…

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Congratulations to Stacey for Losing 8 Pounds!

Please help me give a HUGE congratulations to Stacey Backer-marshall for losing 8 lbs. so far in her Beachbody journey! She’s our Fit Coach of the Week! You’re doing awesome Stacey!! Congratulations! Go here to find her on Facebook- https://www.facebook.com/stacey.marshall.16503 Stacey is an amazing mother to her beautiful little girl who is full of life and…

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Lemon Green Beans

My favorite green bean recipe! This is from the 3 Day Cleanse I’m doing from Beachbody. What you need: 6 oz of green beans 1 cup water 1/2 tsp. extra Virgin olive oil 1 tsp. fresh lemon juice 1/4 tsp. Finely grated lemon peel Himalayan salt to taste What to do: Boil green beans in…

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