How to Use Your Baby in Your Workout

Some moms use their babies as an excuse why they CAN’T workout. Well, I say, let’s use that reason as a reason why you SHOULD workout. When you take care of YOU, you will take care of everyone else in your life better!

Here are some workout moves to help you workout with your baby.

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About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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