Apple Cinnamon Yogurt Pancakes


Turbo Fire Pancakes

This is one of my favorite recipes! I found it in Beachbody’s Turbo Fire Meal planner. Our girls love these pancakes. We make them all the time!

Apple Cinnamon Yogurt Pancakes
Makes 4 Servings

What you need:
1 egg
1 cup plain nonfat yogurt
1 Tbsp. vegetable oil
1 cup flour (you can use 1/2 c. white flour and 1/2 c. wheat flour instead)
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon
3 cups apples, peeled and sliced
2 1/2 Tbsp. honey
Nonstick butter-flavored cooking spray


What to do:

Combine egg, yogurt, oil and 1 Tbsp. honey in blender until smooth. Sift together flour, baking soda, baking powder, cinnamon, and griddle with nonstick butter-flavored cooking spray. Heat on medium. Ladle mixture onto griddle to make 8 small pancakes. Cook pancakes for just under 2 minutes each side.

*Note- the dough is really thick. You can add more yogurt to make it thinner.

Top each 2-pancake serving with sliced apples and drizzle with remainder of honey.

Nutrition Information Per Serving
Calories:  267 / Protein:  7 g / Carbs:  51 g / Total Fat:  5 g / Fiber 2.5 g

About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

What do you think?

Leave A Response

* Denotes Required Field