Andrea Lost 30 pounds but Gained so much More!


Please help me give a HUGE congratulations to  Andrea Brewer for losing 30 lbs.!! She’s our Fit Coach and Leader of the Week. You’re doing Awesome Andrea!! Congratulations!

Andrea is a wife and a mother of two beautiful daughters from Virginia. She is also the co-founder of TeamBeFree and a hairstylist. She loves inspiring and helping others. Thank you for all that you do Andrea! You are awesome. Go follow her journey:

Andrea 3_opt

Learn more about Andrea:

On the left, I was happy, content, loved, and goal oriented. I was so tired, sluggish, discouraged when getting dressed in the mornings, and without energy.

On the right, I am still happy, content, loved and goal oriented. I am also mentally clear, strong in my stamina, excited to get dressed and energized!

Is it easy? No. There are days when i hurry to push play and days where I literally have to force myself to push play and workout. There are days when I stick to my meal plan perfectly and days I disregard it altogether. I also made sacrifices to justify the investment.

Is it worth it? ABSOLUTELY WITHOUT A DOUBT!!!!!! I am a different person physically, mentally, emotionally, and spiritually. This journey has pushed me in ways I never knew I could go! I play wit my girls more, and I spend more tim with Aaron. I know that I have enabled my body to live a longer and more productive life. I am healthier, and because of that, my husband is healthier and my kids are starting their lives healthy!

I did it, and trust me, I’m no better than you! You can do it too!

Watch my video to learn more:

Andrea Cover_opt Fit coach-3_opt

You are Amazing Andrea! Congratulations!

About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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