3 Day Refresh Results

My 3 Day Refresh results are IN! I loved this program!

3 Day Refresh Results

– I lost 4 lbs.
– 2 1/2 inches off my waist
– 1 1/2 inches off my hips
– 1 inch off my thighs
– Stress level was LOWERED!
3 Day Refresh Results

3 Day Refresh Thoughts

I’m not a fan of cleanses because I usually get headaches, feel moody, tired and blah. I didn’t feel any of those things during the 3 Day Refresh. I also didn’t feel hungry. I got to eat some real food too. I can’t say enough good things about it!

I wanted to try it before I recommended it to people. Now that I’ve done it, I highly recommend it to anyone who wants to lose a little weight, feel refreshed and get on track with their eating.

It’s now on sale through me. You’ll also get me as your personal coach helping you get awesome results. Click here to order it. Go to SHOP / 3 Day Refresh—> 3 Day Refresh

What is the 3 Day Refresh?

Beachbody came out with a new cleanse called the 3 Day Refresh. You have three shakes a day and you also get to eat real food too. Here is a video with more info.! You get to use Shakeology, a fiber shake and also the new Vanilla Fresh. The vanilla fresh shakes have 20 grams of protein, and they are vegan, soy free, dairy free and gluten free!

Ready to try the 3 Day Refresh—> Click below to order and have me as your FREE coach

Buy 3 Day Refresh



About The Author


Hi! My name is Shannon Golladay! I'm married and have three little girls. I am passionate about helping moms feel and look amazing! I struggled with my weight during and after my pregnancies. I found a way to workout at home and get in awesome shape! Now I'm paying it forward and helping other moms like me reach their goals.

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