Monthly Archives: June 2016

Congratulations to Stacey for Losing 8 Pounds!

Please help me give a HUGE congratulations to Stacey Backer-marshall for losing 8 lbs. so far in her Beachbody journey! She’s our Fit Coach of the Week! You’re doing awesome Stacey!! Congratulations! Go here to find her on Facebook- https://www.facebook.com/stacey.marshall.16503 Stacey is an amazing mother to her beautiful little girl who is full of life and…

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Lemon Green Beans

My favorite green bean recipe! This is from the 3 Day Cleanse I’m doing from Beachbody. What you need: 6 oz of green beans 1 cup water 1/2 tsp. extra Virgin olive oil 1 tsp. fresh lemon juice 1/4 tsp. Finely grated lemon peel Himalayan salt to taste What to do: Boil green beans in…

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How to Use Your Baby in Your Workout

Some moms use their babies as an excuse why they CAN’T workout. Well, I say, let’s use that reason as a reason why you SHOULD workout. When you take care of YOU, you will take care of everyone else in your life better! Here are some workout moves to help you workout with your baby.…

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Teacher Retires From her Teaching Career and gets her Confidence Back

I love sharing success stories from our team!!! I’d like to congratulate, Dusty Conner for being our Leader of the Week and our Fit Coach of the Week on our team! She’s AMAZING! She’s not only lost 20 lbs., but she gained her confidence BACK! Go here to like her fitness page and follow her- https://www.facebook.com/DustyConnerFitness/…

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Congratulations to Sarah for Losing 80 Lbs. and Keeping it Off

I’m excited to congratulate, Sarah Emerich, our Fit Coach of the Week for our team! We have a new Fit Coach of the Week who is also the Leader of the Week! I love seeing these success stories! You can follow her journey here- https://www.facebook.com/fitspirationwithsarah/ This is Sarah’s Story: Sarah has been married to her husband,…

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Congratulations to Roxana for Losing 30 lbs.!

I’m excited to introduce our Fit Coach of the Week! Congratulations to Roxana Sibrian for losing 30 lbs. since she started using Beachbody workouts and nutrition plans! The coaches on our team get the BEST results with their health and fitness goals because they lead by example. They work on their own health and fitness…

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How I Lost 70 lbs. the Healthy Way and Kept it Off

When I lost 70 lbs. after our second baby was born, I got a lot of questions about HOW I did it! Yes, that 70 lbs. included my baby weight from the pregnancy, but it was still 70 lbs. So how did I do it? I made a video to tell you exactly how I…

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