Monthly Archives: September 2013

If Not Now, When?

Is this you? I meet so many people who say, “Yeah, someday, I’ll get in shape when I have more time.” The honest truth is someday isn’t going to happen unless you make it happen. So if not now, when? There is no better time to take charge of your health than right now. Today.…

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Budgeting and Meal Planning Tips

I’m so excited to share these tips with you! These are from my friend, Alexis Davies. She’s amazing at meal planning! Budgeting and meal planning tips: Budgeting: I am basically a slave to my budget. So for a family of six I go with $500-$550 a month. It’s usually more than enough. That includes things…

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Coach Kim from Inspire Me Fit

I’d like to highlight, Kim, who is a coach on our team! She’s so inspiring! It’s been fun getting to know her and coaching with her. You can find her on Facebook here—> Facebook.com/InsapireMeFitwithKim. Below is her success story. Shakeology Helped me Quit Drinking Soda A few weekends ago, I got together with a friend…

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Three Tips on Eating Healthy with Kids

It  is tough eating healthy with kids! I asked one of our coaches, Lucy Hernandez from Lucy’s Family Fitness to give us some tips. Three Tips on Eating Healthy with Kids written by Lucy Hernandez I was recently asked to share three tips on how to eat healthy and get the kids in on the fun…

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