Monthly Archives: April 2013

Ultimate Reset Day 17

Day 17 was on Wednesday. It was a really good day! Breakfast Breakfast was a big plate of fruit. Lunch I went to an indoor play area with my friend during lunch. I didn’t get a picture of it, but I ate a spinach salad while I was there. It was really good. I was…

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Ultimate Reset Day 16

Day 16 was a good day. The weather is perfect right now in Arizona. I love it! Breakfast Breakfast was a big plate of fresh fruit again. Week #3 is pretty much the same everyday for breakfast and lunch. Swimming We took advantage of the nice weather, and we went swimming! It was beautiful! I…

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Ultimate Reset Day 15

Day 15 was on Monday. I love Week #3 of the Ultimate Reset! It is my favorite week because I feel amazing. It is hard because you pretty much just eat fruit and veggies, but I love how I feel! Breakfast Breakfast was a big plate of fresh fruit. I love eating fresh fruit in…

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Ultimate Reset Day 14

Day 14 was a busy day! It was Sunday. I didn’t take any pictures of my food, but I ate really well! I ate a fresh fruit plate for breakfast, a big salad with squash for lunch, and then vegan chocolate Shakeology for dinner. Our Little Family We got a picture of our little family…

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Think Positive Thoughts

It’s time for another WEEKEND CHALLENGE! Every week we post a challenge to help you improve your health and fitness. The WEEKEND CHALLENGE This week’s challenge is to write down all of the things that you want to accomplish with your health and fitness. Do you want to lose weight, get toned, have more energy,…

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Black & White Malt

Black & White Malt Shakeology 1 scoop Chocolate Shakeology 1 cup water 1/4 pkg Jello vanilla pudding mix 2 tbsp malt powder Ice to taste Blend to perfection.   Find Shakeology on my website: MyShakeology.com/ShannonGolladay

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Coach Jody Lynn

Down 120 Pounds! I am Jody Linnebur from Louisiana. I am a mother of two young children ages four and six. My journey began 15 months ago when I was at the lowest point in my life. I was up to 290 pounds and I was depressed, and never had the energy to get outside and play with…

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Ultimate Reset Day 13

Saturday was Day 13. I had to do some extra planning the day before because I was gone most of the day on Saturday. It was Beachbody’s Super Saturday! I went to the one in Avondale, Arizona. It was SO awesome!! I loved it! Breakfast Breakfast was leftover chickpeas, spinach with lemon juice and 1/4 avocado.…

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Ultimate Reset Day 12

Yay! I made it to Day 12 on Friday! More than half way through. I LOVE how I’m sleeping and feeling! I’m feeling great. I’m down four pounds so far. I wasn’t really trying to lose weight, but the weight loss is a bonus! Breakfast Breakfast was fresh fruit again. It was delish! I especially…

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Ultimate Reset Day 11

Thursday was Day 11 for the Ultimate Reset. It started off pretty good. I had my supplements. Then I did Turbo Fire’s Stretch 40 workout. It felt great. I really needed a good stretch. Breakfast I had fresh fruit for breakfast. It was really good! I love having fresh fruit in the morning. I add…

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